Life & Wellness Books
Memoir, Planners, and Journal to Inspire Growth
90 lbs down and counting.
The Weight of It All is my story of losing weight, finding balance, and rewriting the way I look at health. It’s not a quick-fix guide or a set of rules - it’s a real journey, filled with the ups, downs, and everyday choices that add up to lasting change. My hope is that by sharing my experiences, others will feel encouraged to take their own steps toward wellness, whatever that may look like.
A memoir of resilience and wellness
Wellness Meets Everyday Life
In My Own Words
One Last Thing....
Gardening Journal
Wellness isn’t just about weight or fitness - it’s also about how we manage our time, our health, and even our homes. These planners and journals are simple, functional guides to help you feel more in control and less stressed.
Vital Signs Log Book
